Tuesday, January 21, 2014

Paanch Phoran

"Paanch Phoran"
"Paanch Phoran" is a blend of spicesand is mostly used in Bengali Cusine and this is what gives the dishes a distinct aroma. "Paanch" means five and "Phoran" means tempering. Hence you could call this a Five Spice Mix which is used for tempering.

Ingredients

Cumin seeds - 20 grams
Fennel seeds  -20 grams
Fenugreek seeds - 20 grams
Nigella Seeds also known as Onion Seeds or Kalongi - 20 grams
Mustard seeds - 20 grams
 
Just mix all the above ingredients and store in an airtight jar.

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